Train Insane or Remain the Same

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(Source: deodomuique)

more new shoes!! On sale and 25% off coupon! $55!! #sportsauthority

more new shoes!! On sale and 25% off coupon! $55!! #sportsauthority

Jan 8
art4u247:

All you have to do is Keep going

art4u247:

All you have to do is Keep going

Jan 8

HOT ABS IN 4 MINUTES:

  • 4 EXERCISES
  • 20 SECONDS ON
  • 10 SECONDS OFF
  • REPEAT FOR 2 ROUNDS!
  1. High knees (drive ‘em up)
  2. Squat jumps (get high - drop low)
  3. Squat thrust (mountain climbers)
  4. Knee grabs (work your abs!)
flat abs pilates workout | (x)

(Source: getfitandsweat)

(Source: cifeira)

fitnessgifs4u:

Dumbbell swings

fitnessgifs4u:

Dumbbell swings

(Source: )

Nov 8
xgettheskinnyx:

Get those legs in shape!

xgettheskinnyx:

Get those legs in shape!

Nov 1

(Source: rebelartssociety)